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Stop Fixing, Start Listening: The Power of Holding Space
10:47
Stop Fixing, Start Listening: The Power of Holding Space

21,873 views

4 days ago

Escaping the "Should" Trap: Mental Health & Social Comparison
07:40
Escaping the "Should" Trap: Mental Health & Social Comparison

33,221 views

2 weeks ago

Psychedelic Update: LSD On The Fastrack For Anxiety
07:07
Psychedelic Update: LSD On The Fastrack For Anxiety

90,408 views

3 weeks ago

When Your Feelings Take Control: Understanding Acting Out
08:36
When Your Feelings Take Control: Understanding Acting Out

44,836 views

1 month ago

Are you Projecting? How It Harms Your Relationships
09:33
Are you Projecting? How It Harms Your Relationships

58,951 views

1 month ago

Understanding Defense Mechanisms: The Mind's Protection Squad
07:45
Understanding Defense Mechanisms: The Mind's Protection Squad

47,995 views

1 month ago

The Story You Tell Yourself: Understanding Your Narrative Identity
08:37
The Story You Tell Yourself: Understanding Your Narrative Identity

91,078 views

2 months ago

5 Signs You Need Stronger Boundaries
08:03
5 Signs You Need Stronger Boundaries

96,806 views

2 months ago

Spravato vs. Seroquel: Ketamine Wins Big in Head-to-Head Depression Battle
06:00
Spravato vs. Seroquel: Ketamine Wins Big in Head-to-Head Depression Battle

84,155 views

2 months ago

ADHD Meds & Heart Attack Risk: Is Your Medicine Safe?
07:55
ADHD Meds & Heart Attack Risk: Is Your Medicine Safe?

20,751 views

3 months ago

What Am I Supposed To Feel After Taking An Antidepressant?
09:01
What Am I Supposed To Feel After Taking An Antidepressant?

55,695 views

3 months ago

Hacking Your Sleep: Melatonin Secrets for Bipolar Disorder and ADHD
11:32
Hacking Your Sleep: Melatonin Secrets for Bipolar Disorder and ADHD

122,488 views

3 months ago

Sleepy, Grumpy, Gasping for Air? 7 Sleep Apnea Signs You Shouldn't Ignore
06:36
Sleepy, Grumpy, Gasping for Air? 7 Sleep Apnea Signs You Shouldn't Ignore

71,817 views

4 months ago

SAD vs. Holiday Blues: How To Beat The Winter Slump
11:53
SAD vs. Holiday Blues: How To Beat The Winter Slump

18,168 views

4 months ago

Depression and Rage: When Anger Masks Childhood Trauma
09:13
Depression and Rage: When Anger Masks Childhood Trauma

101,664 views

4 months ago

The Dark Side of Daylight Saving Time – What You Need to Know
09:33
The Dark Side of Daylight Saving Time – What You Need to Know

24,529 views

5 months ago

Rethinking ADHD Treatment: The Power of Non-Stimulant Medication
08:16
Rethinking ADHD Treatment: The Power of Non-Stimulant Medication

322,600 views

5 months ago

Battling Weight Gain from Meds? Your Gut Microbiome Holds the Answer!
06:00
Battling Weight Gain from Meds? Your Gut Microbiome Holds the Answer!

23,006 views

5 months ago

Managing ADHD Symptoms
01:16
Managing ADHD Symptoms

21,969 views

6 months ago

Psychiatrist or Therapist: Who Should YOU See?
07:27
Psychiatrist or Therapist: Who Should YOU See?

51,755 views

6 months ago

Is Your Antidepressant Not Working? This B-Vitamin Might Be the Missing Key!
07:17
Is Your Antidepressant Not Working? This B-Vitamin Might Be the Missing Key!

75,293 views

6 months ago

The Hidden Dangers of Night: Youth Suicides, Mental Health, and Firearms
10:57
The Hidden Dangers of Night: Youth Suicides, Mental Health, and Firearms

29,571 views

6 months ago

The Hidden Weapon Against Depression: Behavioral Activation Explained
08:19
The Hidden Weapon Against Depression: Behavioral Activation Explained

380,043 views

6 months ago

Boosting ADHD Focus: Can The Right Noise Make a Difference?
06:02
Boosting ADHD Focus: Can The Right Noise Make a Difference?

54,467 views

7 months ago

FDA approved psychedelics for treatment-resistant depression and their effects
01:48
FDA approved psychedelics for treatment-resistant depression and their effects

19,681 views

7 months ago

How the Way You Think About Time Affects Your Mental Health
06:39
How the Way You Think About Time Affects Your Mental Health

46,149 views

7 months ago

Microdosing: Does It Work for ALL Drugs? A Psychiatrist Explains
07:40
Microdosing: Does It Work for ALL Drugs? A Psychiatrist Explains

38,620 views

7 months ago

Beyond Bubble Baths: The Real Meaning of Self-Care
07:47
Beyond Bubble Baths: The Real Meaning of Self-Care

55,092 views

8 months ago

Treating Trauma: Expert Insights on Top 3 Therapies
16:50
Treating Trauma: Expert Insights on Top 3 Therapies

30,246 views

8 months ago

Lithium vs. Antipsychotics: The Rise, Fall, and Rise Again of Lithium
11:23
Lithium vs. Antipsychotics: The Rise, Fall, and Rise Again of Lithium

85,072 views

8 months ago

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