WHAT THIS VIDEO COVERS: In this episode I'll be diving into this whole relationship between sleep and noise as I talk about my own month-long experience using the QuietOn 3 active noise-cancelling earbuds for sleep, including: - How They Work - Comfort and Design - Pros and Cons - Price! - How They Compare to Cheaper Alternatives ---------------------------------------------------------------------------- VIDEOS AND RESOURCES: - https://www.youtube.com/channel/UCtgIes_eJBLsm2DUZCEgPYQI Tried Ben Greenfield's INSANE Evening Routine For 48 Hours | https://www.youtube.com/watch?v=bCg1BO9eRvI - What’s Actually Happening in Your Noise-Canceling Headphones | https://www.youtube.com/watch?v=cuPz5FSAV3I - QuietOn ANC Technology: https://quieton.com/technology ---------------------------------------------------------------------------- PRODUCTS MENTIONED - Shop QuietOn: https://quieton.com/ - QuietOn ANC Technology: https://quieton.com/technology - SleepPhones: https://www.sleepphones.com/ - Bose QuietComfort Earbuds: https://www.bose.com/en_us/products/headphones/earbuds/quietcomfort-earbuds.html - Apple AirPods Pro: https://www.apple.com/airpods-pro - Oura Ring: https://ouraring.com/ - Dreem 2: https://dreem.com/ ---------------------------------------------------------------------------- - SIGN UP FOR OUR SECRET HANDSHAKE! https://katie-moore-youtube.ck.page/82a9a2c553 - LET'S BE FRIENDS:: https://www.instagram.com/katiegracemoore - LOVE THIS STUFF: https://www.katie-moore.com/shop-favorites - THE BLOG: https://www.katie-moore.com/blog SUBSCRIBE FOR MORE VIDEOS: I'm Katie and I'm Type A. My mission is to help YOU achieve success without sacrificing your health or happiness. If you are new to the channel, welcome! DISCLAIMER: This is not medical advice and you should consult your physician if you’re dealing with a medical condition. DISCLOSURES: QuietOn sent me the earbuds to try out, but I was not paid to do this review or have any affiliate ties to the company. ---------------------------------------------------------------------------- SIMILAR VIDEOS: - Wesper Sleep Patches | Full Review: https://www.youtube.com/watch?v=BMOMtofRxlc - NEUVANA XEN DEVICE FOR STRESS: https://www.youtube.com/watch?v=Ky_mg19FKmU -- 5 Biohacking Mistakes You MUST AVOID (My Experience): https://www.youtube.com/watch?v=XjByhAzYNNs -- EIGHT SLEEP BIGGEST UPDATE REVEALED: https://www.youtube.com/watch?v=NgqqhVbh9fU -- OURA RING 3: SHOULD YOU WAIT?: https://www.youtube.com/watch?v=_vA0uvgIkEM -- 50 HEALTH AND WELLNESS GADGETS: https://www.youtube.com/watch?v=kJyLA78rUXw -- Why have I Listened to the Same Song 10,000 Times On Repeat? https://www.youtube.com/watch?v=BjZ7oSeiMUA ---------------------------------------------------------------------------- TIMESTAMPS: 0:00 Intro 0:47 Sleep and Noise Interruptions 1:48 Earplugs for Sleep? 2:19 QuietOn 3 | Disclaimers 2:47 PRICE $$$ 4:19 What This Video Covers 4:45 Unboxing 5:04 QuietOn v. Apple AirPods Pro 5:16 How To Set-Up Earbuds 5:39 How Does ANC Technology Work? 7:07 Comfort and Design 8:25 QuietOn and Sleep Quality | Data Deep Dive 8:46 Oura Ring Data 9:18 Dreem 2 Data 10:29 Pros 11:19 Cons 12:52 Final Takeaways | Worth The Price? 13:46 Coming Up On This Channel...