Oura Ring Gen 3 https://ouraring.sjv.io/KjZGVy Whoop Band 4.0 https://join.whoop.com/chasethesummit Garmin Epix Gen 2 Amazon - https://geni.us/FNjAm PlayBetter (USA) - https://click.chasethesummit.com/epixgen2 Garmin Fenix 7 Amazon - https://geni.us/FcvP PlayBetter (USA) - https://click.chasethesummit.com/fenix7 Garmin Forerunner 55 Amazon - https://geni.us/JDNXw PlayBetter (USA) - https://click.chasethesummit.com/55 FTC Disclaimer: The links above are affiliate links from which I earn a small commission. This does not affect you as a customer at all, but it does help support this channel! *CTS Merch Store! Hats, Shirts, and More!* https://www.chasethesummit.com/shop *Want to help? Support this channel on Patreon!* https://www.patreon.com/chasethesummit *Follow Me!* Instagram: https://www.instagram.com/chasethesummit/ Strava: https://www.strava.com/athletes/17359116 Website: null Podcast: https://click.chasethesummit.com/podcast *Join the Conversation on Discord!* https://discord.gg/9QR3R2FuSu *Want to send me something?* Chase the Summit 1751 Main Street # 843 Tewksbury, MA, 01876 *Supplements and Nutrition I Take* Athletic Greens AG1: https://athleticgreens.sjv.io/m52yxO Tailwind: https://click.chasethesummit.com/electrolytes Liquid IV: https://glnk.io/75r0/chasethesummit cbdMD Gummies and Topicals: https://cbdmd.t7c9v8.net/rQ2rPv *Wellness Tech I Use* Whoop Band: https://join.whoop.com/chasethesummit Oura Ring: https://ouraring.sjv.io/KjZGVy *Running / Outdoor Gear I Use* GPS Watch: https://click.chasethesummit.com/watch Trail Running Shoe: https://click.chasethesummit.com/trailshoes Road Shoe: https://click.chasethesummit.com/roadshoes Running Hat: https://click.chasethesummit.com/hat Hydration Vest: https://click.chasethesummit.com/vest Headlamp: https://click.chasethesummit.com/headlamp Trail Running Socks: https://click.chasethesummit.com/socks Handheld: https://click.chasethesummit.com/bottle Earbuds: https://click.chasethesummit.com/earbuds *Camera / YouTube Gear I Use* Main Camera: https://click.chasethesummit.com/maincamera Secondary Camera: https://click.chasethesummit.com/secondcamera Overhead Camera: https://click.chasethesummit.com/overheadcam Favorite Lens: https://click.chasethesummit.com/lens Action Camera: https://click.chasethesummit.com/actioncam Editing Computer: https://click.chasethesummit.com/computer Phone: https://click.chasethesummit.com/phone Chapters 00:00 - Intro / Overview 01:27 - Purchasing Process / Sizing Kit 03:52 - Colors and Pricing 04:58 - What comes in the box? 05:30 - Setup Process 06:01 - Hardware Overview / Size and Weight 08:16 - Battery Life / Recharge Time 08:50 - Oura Ring App / Health Metrics 09:34 - Activity Tracking Metrics 10:53 - Heart Rate Metrics 11:15 - Readiness Score / Illness Detection 13:04 - Sleep Metrics 14:25 - Explore Tab / Tutorial Videos 15:16 - Accuracy / All Day HR Data 16:25 - Firmware Updates / Upcoming Features 17:25 - Pro's and Con's 19:37 - Oura Ring vs Whoop Band 20:35 - Oura Ring vs Garmin Body Battery 21:55 - Final Thoughts / Worth the hype?