Hello everyone! Today I offer you my recipe for this crunchy and tasty wholemeal bread. You prepare it within the day and it is ready in a few hours! An excellent bread to accompany with cold cuts, cheeses or with a nice round of olive oil! Below, you will find all the ingredients for the preparation. A hug, see you soon! 00:00 Intro 00:32 Ingredients and preparation of the dough 1:28 Rounds of dough folds 4:04 Formation of bread 5:45 Baking in the oven 7:01 Outro Ingredients: 200 g of 7-grain flour with 14 g of protein 200 g of flour 0 with 12 g of protein 285 g of water 6 g of fresh yeast (2 g if using dry yeast) 5 g of salt