This is a quick and easy potato vegetable polenta slice that you can make as a fast breakfast, lunch or dinner - or as an impressive dish to serve when having guests over! You can make this as basic or elaborate as you like :-) Best of all, this is a no oil recipe that is 100% plant based. It is ideal for someone following Dr McDougall Starch Solution plan or a high carb low fat vegan lifestyle. This is a hit with adults and kids alike... just try and stop at just one slice! Print recipe from my website at: http://www.cookingwithplants.com/recipe/polenta-slice/ Recipe by Cooking With Plants Ingredients: 1 cup polenta 3 cups water 1/2 cup nutritional yeast 2 tsp garlic powder 2 tsp celtic sea salt (coarse) 1/2 tsp white pepper 2 tbs tahini (or hummus) 1 tbs mixed dried herbs (I use basil and parsley) chili flakes to taste Enjoy xx CHECK OUT MY COOKBOOKS AT: http://bit.ly/mycookbooks FOLLOW ME ON: YOUTUBE SUBSCRIBE HERE: http://bit.ly/CookingWithPlants BLOG: http://www.cookingwithplants.com/ FACEBOOK: http://www.facebook.com/Cookingwithplants PINTEREST: https://www.pinterest.com/cookingplants/vegan-recipes/ INSTAGRAM: @cookingwithplants I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched the movie Forks Over Knives - to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at http://amzn.to/1MgHoDy And I also read The China Study: http://amzn.to/1MgHsDt