In the new Weekly Challenge vlog, filmmaker Richard Nicholls switches off his beloved mobile phone for seven consecutive days. Will the digital detox help cure his addiction to social media? The Weekly Challenge is all about embarking on a series of challenges to achieve a happier life. The aim is to eliminate bad behaviours and try out good new behaviours one week at a time. Follow the journey and learn how you can improve your life one week at a time. Subscribe to the YouTube channel here: null This vlog is produced by Swift Films; Follow The Weekly Challenge on social media: Instagram - https://www.instagram.com/swiftfilms/ Twitter - https://twitter.com/swiftfilms Facebook - https://www.facebook.com/swiftfilmsuk/ YouTube - null