The best way to reduce screen time: https://clear-space.app.link/nate Phone addiction. Is it real? The average person spends more than 24 hours per week on their phones. Younger millennials and generation Z spend 5 hours or more per day using their devices. Now, don’t get me wrong, phones have many valuable and indispensable attributes. The purpose of this endeavor was to spend less time in the virtual world and more time in the real world. DISCLOSURE: Some of the links on this page are affiliate links, meaning, at no additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. Affiliate commissions help fund videos like this one. Twitter: https://twitter.com/nateobrienn