The key to self-worth isn't in getting to be the most attractive person or have the most followers on social media. Striving for some idealized version of oneself that is based on today's fleeting trends, can itself create insecurity and a feeling of worthlessness. Social media only makes the problem worse with its filters and endless content. The key to self worth is inner strength and inner peace. Todd Perelmuter studied meditation and mindfulness from world-renowned teachers around the world for over 9 years. Upon his return to the States, he created EastWesticism, a nonprofit dedicated to helping everyone reach their highest potential and lead a peaceful, calm, and stress-free life. To learn more about remaining finding peace and love, check out this video at https://www.youtube.com/watch?v=9M56t0UoW5M Discover the oneness of the universe in this award-winning spiritual documentary, Aloneness to Oneness, at https://www.youtube.com/watch?v=9M56t0UoW5M If you like what I do and want to support our cause to bring peace to the world, you can join the community of beautiful souls here: Patreon https://www.patreon.com/ToddPerel Buy Me a Coffee https://www.buymeacoffee.com/toddperel Let me clutter your inbox with the newsletter that will help you DEclutter your mind and your life. I promise not to send you too much awesome content. Subscribe to the newsletter: https://www.EastWesticism.org/ Are you new to meditation? Start from here: https://www.eastwesticism.org/get-started-with-meditation/ Stay up-to-date on all my spiritual videos. Subscribe at null Subscribe to my podcast, "Path to Peace with Todd Perelmuter" for answers to common questions about mindfulness and meditation, and to join my spiritual journey of 9 years. Spotify: https://open.spotify.com/show/5DMUfpzvvIelucHE1t4AK7 Apple: https://podcasts.apple.com/us/podcast/path-to-peace-with-todd-perelmuter/id1539748409 Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNTkwMDQ2LnJzcw I receive a lot of questions from people all over the world related to meditation, mindfulness, spirituality, life, and more. I share my answers on the platforms below so everyone can benefit from them. If you have asked me something, this is where you will find my answer: Follow us on Twitter: https://www.twitter.com/toddperel Follow us on Facebook: https://www.facebook.com/toddperelmuter Follow us on Instagram: https://www.instagram.com/toddperel