Hey guys this weeks video is a tutorial on how to improve your back flexibility. We hope these tips, tricks and exercises can help you achieve your flexibility goals. Remember results will not happen over night and will take time but if you keep at it, think positive and stay motivated you can accomplish anything! Comment down below what your hobby is and what you would like to see us do in our next video. Thanks for watching guys! We'll see you next Thursday :) Love Teagan & Sam xx Follow us bend the scenes! SOCIALS: INSTAGRAM: @rybkatwinsofficial @teagan_rybka @sam_rybka FACEBOOK: The Rybka Twins MUSICALLY: @rybkatwinsofficial