Hey guys!! Here are our tips, tricks and exercises to make sure you GET YOUR HANDSTAND! Remember practise, practise, practise!! Hope this helps you guys in someway!! ENJOY and get upside down! Follow us behind the scenes to stay in the loop! INSTAGRAM: @rybkatwinsofficial @teagan_rybka @sam_rybka FACEBOOK: The Rybka Twins TIKTOK: @rybkatwinsofficial