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Wanna know the TOP 3 SUPERFOODS I recommend for weight loss? Watch my latest video! Linked down below. Have a good weekend everyone! 

Which shocking TRUTH about protein/protein shakes surprised you the most?
Interested in hearing more? Watch here!:  https://www.youtube.com/watch?v=DceDj... 

Happy Friday folks! Which supplement will you start taking after watching my newest video? Let me know in the comments below why you'll start taking that supplement. 

Happy Monday! Waking up feeling hungover and tired from over indulging this past weekend? We've all been there! On Friday, I uploaded a new YouTube video giving you the BEST 5 SUPPLEMENTS for hydration & detoxification. Let me know what you think! Have you tried these supplements before? If not, which one will you be trying? 

Last week I uploaded a video highlighting my favorite proteins and oils from Costco. Because of the positive feedback, I've decided to upload a video highlighting my favorite SNACKS (for you gut health) from Costco! 🥭🍓🍉
 
Have you watched it? If so, what snack will you be trying next! Let me know in the comments below! 

Its sure been feeling like Spring over here the past couple of days! I wanna know - which seasonal (spring) produce, have you been enjoying lately? 

Happy Friday! What's your favorite oil to cook with? 
Watch my latest video to find out what I buy at Costco and my favorite oil picks! 

Happy Monday and Happy April everyone! Have you ever wondered why you're constantly feeling tired even though you're getting enough sleep and eating plenty throughout the day? 

Well, eating all day and eating certain foods/meals can actually be the root cause to feeling tired all day! Watch my latest video to learn why and let me know what you think in the comments down below! 
How will you be starting your day off now? 

Happy Friday folks! With Easter this weekend, what is everyones' plans? Let me know in the comments down below! 

Happy Monday! How are you getting active today and this week?