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TEST your grip width #weightlifting
TEST your grip width #weightlifting

13K views

Split position resistance band adduction
Split position resistance band adduction

9.5K views

Full Squat Mobility
Full Squat Mobility

13K views

M 102 /🥈Snatch - 183kg / KARAPETYAN GARIK
M 102 /🥈Snatch - 183kg / KARAPETYAN GARIK

9.3K views

W 71 /🥇Snatch - 120kg / Liao Guifang / Worlds 2023
W 71 /🥇Snatch - 120kg / Liao Guifang / Worlds 2023

8.3K views

M 96 /🥇Snatch - 175kg / AL-LAMI QASIM HASAN ABDULHUSSEIN
M 96 /🥇Snatch - 175kg / AL-LAMI QASIM HASAN ABDULHUSSEIN

7K views

W 71 /🥇C&J - 153kg / Liao Guifang / Worlds 2023
W 71 /🥇C&J - 153kg / Liao Guifang / Worlds 2023

6.3K views

M 96 /🥇C&J - 213kg / ABOKAHLA KARIM IBRAHIM
M 96 /🥇C&J - 213kg / ABOKAHLA KARIM IBRAHIM

12K views

M 89 /🥇Snatch - 175kg / KARAPETYAN ANDRANIK / Worlds 2023
M 89 /🥇Snatch - 175kg / KARAPETYAN ANDRANIK / Worlds 2023

3.5K views

M 81 /🥇Snatch 164kg / TOSHTEMIROV Mukhammadkodir
M 81 /🥇Snatch 164kg / TOSHTEMIROV Mukhammadkodir

4.5K views

M 73 /🥇Snatch - 157kg / WEI Yinting / Worlds 2023
M 73 /🥇Snatch - 157kg / WEI Yinting / Worlds 2023

5.1K views

W 64 /🥇Snatch - 101 kg / LLAMOSA Nathalia / Worlds 2023
W 64 /🥇Snatch - 101 kg / LLAMOSA Nathalia / Worlds 2023

4.5K views

W 71 / 142 kg - Junior World Record / Olivia Reeves / Worlds 2023
W 71 / 142 kg - Junior World Record / Olivia Reeves / Worlds 2023

5.3K views

M 61 / C&J Junior World Record / MORRIS HAMPTON / Worlds 2023
M 61 / C&J Junior World Record / MORRIS HAMPTON / Worlds 2023

3.5K views

W 59 /🥇C&J - 136kg / LOU SHIFANG / Worlds 2023
W 59 /🥇C&J - 136kg / LOU SHIFANG / Worlds 2023

2.9K views

W 59 /🥇Snatch - 107 kg / LUO SHIFANG / Worlds 2023
W 59 /🥇Snatch - 107 kg / LUO SHIFANG / Worlds 2023

4.5K views

M67 / С&J 180 by Chen Lijun (CHN) at 2023 World Weightlifting Championships
M67 / С&J 180 by Chen Lijun (CHN) at 2023 World Weightlifting Championships

8.7K views

M67 / Snatch 153 by Chen Lijun (CHN) at 2023 World Weightlifting Championships
M67 / Snatch 153 by Chen Lijun (CHN) at 2023 World Weightlifting Championships

9K views

M61 / Snatch 141kg by Li Fabin (CHN) at 2023 World Weightlifting Championships
M61 / Snatch 141kg by Li Fabin (CHN) at 2023 World Weightlifting Championships

21K views

W55 / Snatch - 91kg by CHEN Guan-Ling (TPE) / 2023 World Weightlifting Championships
W55 / Snatch - 91kg by CHEN Guan-Ling (TPE) / 2023 World Weightlifting Championships

5K views

W55 / C&J - 112 kg by CHEN Guan-Ling (TPE) / 2023 World Weightlifting Championships
W55 / C&J - 112 kg by CHEN Guan-Ling (TPE) / 2023 World Weightlifting Championships

4.8K views

W49 / C&J - 120kg World Record by Jiang Huihua (CHN) at 2023 World Weightlifting Championships
W49 / C&J - 120kg World Record by Jiang Huihua (CHN) at 2023 World Weightlifting Championships

7.2K views

W45 / C&J - 101kg by Siriwimon PRAMONGKHOL at 2023 World Weightlifting Championships
W45 / C&J - 101kg by Siriwimon PRAMONGKHOL at 2023 World Weightlifting Championships

9.1K views

W45 / Snatch - 78 kg 🥇 Siriwimon PRAMONGKHOL (THAILAND) at 2023 World Weightlifting Championships
W45 / Snatch - 78 kg 🥇 Siriwimon PRAMONGKHOL (THAILAND) at 2023 World Weightlifting Championships

6.6K views

🔺Box Front SQUAT🔺 💯GOOD💯 for Balance Mobility
🔺Box Front SQUAT🔺 💯GOOD💯 for Balance Mobility

8.2K views

🏋️‍♂️ Second PULL TURNOVER 🏋️‍♂️ mechanics
🏋️‍♂️ Second PULL TURNOVER 🏋️‍♂️ mechanics

8.6K views

Best ⚠️ SPLIT ⚠️ position tutorial ⚠️EVER⚠️
Best ⚠️ SPLIT ⚠️ position tutorial ⚠️EVER⚠️

7.6K views

⚡️⚡️⚡️EASY 280 kg BACK SQUATS ⚡️⚡️⚡️
⚡️⚡️⚡️EASY 280 kg BACK SQUATS ⚡️⚡️⚡️

10K views

This is how I 🛠 build 🛠 my scapula ⚙️ strength stability ⚙️
This is how I 🛠 build 🛠 my scapula ⚙️ strength stability ⚙️

8.8K views

🔥 PVC ONLY ⁉️ The BEST for your Overhead Position
🔥 PVC ONLY ⁉️ The BEST for your Overhead Position

13K views

🧨2 in 1🧨 😤 POWER STABILITY 😤
🧨2 in 1🧨 😤 POWER STABILITY 😤

9.7K views

TRY IT 💡 NOW 👌 easiest 👌 total body mobility test
TRY IT 💡 NOW 👌 easiest 👌 total body mobility test

7.6K views

🤼‍♂️ Partners 🤼‍♂️ Elbows Rotation 💪 Drill
🤼‍♂️ Partners 🤼‍♂️ Elbows Rotation 💪 Drill

13K views

⛔️ NOT FOR BEGINNERS ⛔️, only for advanced lifters
⛔️ NOT FOR BEGINNERS ⛔️, only for advanced lifters

13K views

The Push Jerk / SLOW MOTION
The Push Jerk / SLOW MOTION

9K views

JERK Slo Mo 🤓📊 biomechanics 📊🤓
JERK Slo Mo 🤓📊 biomechanics 📊🤓

8.6K views

🎥 😎 Nice exercise from Akbar Djuraev
🎥 😎 Nice exercise from Akbar Djuraev

10K views

Try this if you need strong elbows 🔥 / APPROVED ✔️
Try this if you need strong elbows 🔥 / APPROVED ✔️

13K views

😂 Toilet PAPER instead Barbell Clips
😂 Toilet PAPER instead Barbell Clips

39K views

Do it every session / Build a STRONG Overhead Position
Do it every session / Build a STRONG Overhead Position

18K views

🔥 Crazy Lifting Complex / Clean + Front Squat + Jerk
🔥 Crazy Lifting Complex / Clean + Front Squat + Jerk

27K views

6 hours before a NEW World Record
6 hours before a NEW World Record

18K views

🤯 Building a Strong & Stable JERK / 180 KG / Torokhtiy
🤯 Building a Strong & Stable JERK / 180 KG / Torokhtiy

15K views

My hardest LIFT in my life / JERK 180 - 260 kg / Torokhtiy
My hardest LIFT in my life / JERK 180 - 260 kg / Torokhtiy

68K views

🔥 Crazy emotions / 230 KG Clean & Jerk by Torokhtiy
🔥 Crazy emotions / 230 KG Clean & Jerk by Torokhtiy

30K views

Performance of Akbar Djuraev / UZB / weightlifting
Performance of Akbar Djuraev / UZB / weightlifting

38K views

Lasha Talakhadze
Lasha Talakhadze

27K views

February 3, 2023
February 3, 2023

28K views

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