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Add Time Eating Well™!
I'm Chef Giuseppe Urbano from Italy, and I am here to show you how I've turned the traditional Mediterranean diet into an international fine dining experience achievable in your kitchen, anywhere!
With 35+ years of international culinary expertise, I share the essence of this historic diet, blending research, culinary education, and hands-on experience. My uncut videos show that I focus on inspiring easy, fast, and stress-free cooking. You, too, can embrace a long and healthy life through good food. When you combine my e-recipes with my DIY Mediterranean Diet Meal Plan Builder™, you will meet the guidelines of The New Modern Mediterranean Diet Italian Pyramid, and it can potentially contribute to increasing your lifespan.
If you value time and a healthy life, let's team up to cook and eat like those living long, healthy lives in the Mediterranean, inspire health together, and pass on this wisdom to future generations.
www.MealsForLongevity.com.
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Joined May 26, 2024
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