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Hey guys! New month, a new season, and a NEW WORKOUT CALENDAR! February flew by (unlike January omg)!! In case you haven't downloaded the March Workout Calendar, it's available right now on my blog  https://www.blogilates.com/blog/the-blogilates-march-2024-workout-calendar/  OR you can follow along in the BODY By Blogilates App  https://bit.ly/bodybyblogilatesapp  

If you get the app your workout calendar and workouts will all be in one place! (Trust, getting that "Workout Complete" checkmark is just soo satisfying.)

Okay let's do a little check in! What are you looking forward to in March?! Lemme know in the comments 🖤 

Goodbyeee January, and hello February! Did January feel like it was 8 years long or is it just me?! Anyways, let’s start the month with a fresh, new workout calendar!

As always you can download the February Workout Calendar on the blog  https://www.blogilates.com/blog/the-blogilates-february-2024-workout-calendar/  or follow along in the BODY By Blogilates App  https://bit.ly/bodybyblogilatesapp  If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! And it’s so fun and motivating to get that “Workout Complete” checkmark 😉. 

Let's do a little check-in! Now that we’ve completed the first month of the year, how are you feeling?! What progress have you noticed? What goal are you crushing this month? Let me know in the comments. ❤️Cassey 

Hey guys! Ok in case you missed it I FINALLY launched our first-ever Seamless collection after over 3 years of designing, problem-solving, and perfecting. 3 YEARS! Can you believe it!?

Anyways, we got the Try On Crew together and did a little try-on sesh so you can see 1 set from the collection on 9 women with all different body types and spoiler... Everyone looks SO stunning. ❤️ Check it out on my blog!  https://www.blogilates.com/blog/seamless-try-on/ 

First workout of 2024 complete. 11 days into the New Year officially but it's a start... RIGHT!? 😅

Busy is nothing new to me, but lately things have been on another level. Balance just doesn't exist. With every problem solved comes 5 more. My to-do list keeps growing.

I'm okay though! At the end of the day, this is a good "problem" to have. I just need to find a sustainable solution...soon. 

How are you guys feeling? ❤️ 

Hey guys! Seriously cannot believe I am saying this but... Your FIRST WORKOUT CALENDAR OF 2024 IS HERE! 
I am still in shock that in just a few days, it'll be a new year! I know I always say this but it feels like time is going by extra fast! Guess that's what happens when life is busy, right? 

Anways, you can download the January Workout Calendar on the blog  https://www.blogilates.com/blog/the-blogilates-january-2024-workout-calendar/  or follow along in the BODY By Blogilates App  https://bit.ly/bodybyblogilatesapp  

If you don’t have the app yet, it will make following along with this month’s workouts easier! Not only will you have the calendar but you'll also have all of the videos in one place. Simple right?! 
You can even find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too!

LET’S GOOO 2024! I hope you have a fun NYE and start the New Year off strong!! 


Ok let me know you’re IN in the comments ❤️ 

Best compliment of the night: “Did you get a boob job?”

Hahaha no but chicken cutlets, a corset top, and a little weight gain will do it 👍

I really felt like a 1950s debutante Barbie at the Asian American Awards with my big tulle skirt and tall white gloves! First time ever wearing a petticoat and wow WAS IT HEAVY. Also, I always kinda wanted to know what a dress that couldn’t fit into a car looked like and well, now I know.

Oh but you know what I don’t know?

How do you pee?

😂

No seriously though! How did the European ladies, princesses and queens do it back in the day bc I held it in all night. There is NO WAY I was gonna let that tulle touch the floor of a public restroom! Plus how, like HOW does one even navigate the nether regions without sight!?

Alright currently at the new office settling in! It still needs some finishing touches, but things are starting to come together! OMG you guys the new dressing room... It is looking SO good! We're exhausted, but seeing my vision IRL is totally worth it. 

TTYL!
🩷Cassey 

Life. It’s been…absolute insanity. Like the really good kind of insanity but the really intense kind of insanity. The kind that you dream of, but the kind that will break you if keep going like this.

Last week I was honored as one of  @YouTube 's OG Asian American creators, alongside some iconic legends. I was supposed to prepare a speech…but in a room full of people who I had once admired from afar who then came to be my real life friends, I decided to speak from the ❤️ instead.

My life and my career today would not be what it is without that first 10 minute Pilates video I posted on YouTube in 2009. Isn’t it wild how the universe works? Pilates, YouTube and you guys brought me back to my childhood dream of becoming a fashion designer…something I was told I’d NEVER succeed at…and yet here I am, living the most intense version of my dream. So intense that it’s about to break me.

After the gala, Sam and I had to tend to some real world duties. In my literal evening gown and heels, we went to go check on a paint job (we’re in the middle of moving into a new office for  @popflexactive ) to make sure the contractors did their work.

It was then that I asked Sam to shoot me amongst the construction because it was a perfect representation of us TRYING to harmonize the extremes in our lives:

The contrast of dream and reality…
The juxtaposition of elegance and chaos…
The push and pull between a thriving business and a balanced life that does not exist…

This is us right now.

Truly thrilled. Yet truly exhausted.

I’m grateful for all of it, and for what’s to come. But I know in my bones that if I don’t slow down I will break down.

♥️Cassey 

Hey guys! Can we all agree that this year is moving TOO FAST? I cannot believe that it is time to give you the last workout calendar of 2023! You ready?!

As always you can download the December Workout Calendar here  https://www.blogilates.com/blog/the-blogilates-december-2023-workout-calendar/  or follow along in the BODY By Blogilates App  https://bit.ly/bodybyblogilatesapp 

Let’s finish out 2023 strong, so we can dream even bigger in 2024!! Let me know you’re IN in the comments ❤️ 

Forever wearing bell bottoms with boots because look at them legggssssss for daysssssssss

This week I had the pleasure of speaking at  @YouTube  HQ for their Women’s Summit, then got to slide down the YT slide which was fun and all until I realized I totally killed my perfect white boots 😭😭😭 R I P 🪦🪦🪦

In the lobby, YT had one of my original yoga mats displayed in a glass box. Seeing that mat made me time travel back and realize how much of an evolution Blogilates has been through. From posting my first Pilates video back in 2009, to now 14 years later, running  @popflexactive  as CEO and Head Designer - thank you for still being here with me on this wild journey. ❤️

Final slides are an ode to my new favorite possession.

Guys, I hate doing my own hair because I’m so bad at it. Like, really, really bad. But then a few days ago my good friend  @Guy_Tang  showed me this hot brush thing that he swears by. I was skeptical that I wouldn’t be able to handle such a device but oh. em. gee. Guys. When I tell you I’ve never felt more confident and beautiful after doing my own hair. This is the first time in my life. EVER!!! Highly recommend. And it’s a fraction of the price of the Dyson (which I own too) but find a bit too complicated for my skill level.

Living out of a suitcase this week. See you in the next state! 🤠

❤️Cassey