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I look very rough right now…

But I needed to record a video and tell every woman the TRUTH about having sagging breast! 

There are millions of women that feel self-conscious about their breast because of social standards and something needs to be said…

So, I created this video to speak the truth!! 

This conversation is needed! 

(Check the Pinned comments) 

If there is one thing I want you to take from this message, 

it’s that social media is not a real place. You will find so many people acting out of character because they are behind a screen.

If you’re a content creator or even just someone who creates content for fun, post and then put your phone down. Don’t scroll endlessly! 

Unless you’re genuinely connecting with your friends, community, or building your business, don’t get too caught up in the social media world.

You’ll find some truly genuine people here, but you will also find fake and attention-hungry people, so be mindful of the content you’re consuming. ❤️👊🏾 

I am addressing the women who are struggling with motivation, self-confidence, and feel isolated in their journey.

I would like to offer my personal assistance in the areas of nutrition, workouts, and daily support. However, I can only accommodate 3 more dedicated women this week.

If you are genuinely serious about receiving my support, take a quick quiz to see if you're a good fit 💌 :  https://mrlondon-coaching.com/apply 

So I need your honest thoughts…

I uploaded my first vlog on my YouTube channel & I’ll be honest, I’m kind of nervous about how I edited it.

If you have some spare time, I would appreciate if you watched it and told me your thoughts ❤️

What do you think?!😅:  https://youtu.be/adm0yqg5V5o?si=1rzIi... 

If you’re reading this & you’re currently on a fitness journey I need you to be happy with the small changes you’re making along the way. 

I still have that stubborn lower belly fat but I’m happy with the fact I can visibly see it has reduced. 

All the small wins count, so don’t feel discouraged because you haven’t made a CRAZY 2 week transformation like you see all over social media…

Be proud of yourself because you’ve come a long way!👊🏾💯❤️ 

This is a normal chilled Sunday for us...

While I work, he sits next to me on my phone playing games or learning something. 

We have activities planned for him today but for now...

We WORK & CHILL! ♥️ 

WE HIT 2 MILLION ON YOUTUBE 🙌 🍾 


8 years strong and our community of amazing women is growing more than ever!


I’m so proud of all of US - So to celebrate, i’ve created a 20 minute FULL BODY CHAIR WORKOUT AND i’m giving everyone a FREE 2 Week Full Body Program AND a gift from Gymshark.


Your workout and FREE program will be EXHILARATING, FUN, SWEATY, plus you’ll feel the BURN! 🔥

Get the FREE chair program ️:  https://youtu.be/k_Gc2zpqM8A?si=vbOTc... 

SO many women in my community feel like they're a on their fitness journey by themselves! 

They want to live a healthier lifestyle but dont know where to start or have the motivation to keep going! I'm here to remind you, YOU'RE NOT ALONE!!❤️

We have our 1st Private Group Zoom call on Tuesday, April 2nd & I have 3 more spaces LEFT!!

(Check pinned comment) 

You guys ask me ALL the time for a 30 Minute FREE workout with dumbbells

SO I FINALLY created it!😮‍💨

Even I was sweating throughout the workout🥵

(Check the pinned comment)👀 

I’ll keep this short…

Read my PINNED comment 💌⬇️