ViewTube

Couldn't be happier with the first 24 hour response to GOLAZO. Thanks so much to everyone who has picked up the program. Love to hear that so many of you have already completed day one! 👟⚽️🎯

Please continue sending your feedback and clips my way. It gives me energy to see you guys working hard 💪🔋

In case you missed it, GOLAZO | The Ultimate Finishing Training program is now live on my website 👇

 https://www.7mlctraining.com/shop/golazo-the-ultimate-finishing-training-program 

Hi guys! Wow, what can I say… 1 Million subscribers, on the same weekend my 500th video was uploaded and the channel notched 100 million views.
Although I don’t usually make a big fuss about the numbers, and instead focus on making the best videos I can, your support means so much and it is so rewarding to know the sessions/exercises/advice I share is reaching so many people. I don’t take it for granted!
I want to thank everyone who has supported the channel in any way, whether you’ve been along for the journey from the very beginning, or since yesterday, I’m grateful you’re here. From every view, like, comment, subscription and sharing videos with others, the channel wouldn’t be where it is today without you.
I always imagined that if I ever hit the big Million milestone (which I never thought I would even come close) I would have some big elaborate special thank you video planned out. Now that we’re here though, it makes so much more sense for me to just simply continue on as usual, trying to put out the most valuable content I can for you on a weekly basis. Ultimately that’s what you signed up for, so why change that? 
It’s really hard to fully express my gratitude with words. From the bottom of my heart, thank you so much. 
- 7mlc ❤️⚽️ 

Hi Guys! I hope everyone is safe and well. I was able to film a bunch of videos with drills/exercises that can be done at home/in small spaces. Look out for those over the next few weeks 👊⚽️ in the meantime, I uploaded two new episodes to my podcasts, talking about how you can make the most of your time at home during this time. Available on all major podcast platforms, listen here: 
 https://anchor.fm/7mlcpodcast/episodes/How-To-Find-Opportunity-Within-A-Challenge--The-7mlc-Podcast-Episode-10-ebve44 

Hi guys! New video dropping tomorrow, but in the meantime, I just uploaded a new episode to my podcast. This one talking about how to deal with criticism, which is something all of us have or will face in pursuit of our goals. Give it a listen here:  https://anchor.fm/7mlcpodcast/episodes/How-To-Deal-With-Criticism--The-7mlc-Podcast-Episode-9-eapmmn 

Hi guys! Many have asked, which is better when it comes to training, Quality or Quantity? I just uploaded a new episode on The 7mlc Podcast where I share my thoughts. Take less than 7 minutes if your day and have a listen here:  https://anchor.fm/7mlcpodcast/episodes/Quality-Vs--Quantity--The-7mlc-Podcast-Episode-8-eai031 

27/01/2020 

Hi guys! Many of us want to achieve excellence in football, which takes discipline. I’ve worked with many athletes, and found that the ones who struggle to stay disciplined to their training are also undisciplined with many things (eating, sleeping etc) which develops into bad habits that carry over into other areas of their life, including football. In today’s podcast, I share a simple but incredibly impactful tip for making better daily decisions that develop good habits to ultimately change your life. Give it a listen here: 
 https://anchor.fm/7mlcpodcast/episodes/How-To-Make-Better-Life-Decisions--The-7mlc-Podcast-Episode-6-eaagat 

Hi guys! The start of this new decade had me reflecting on the past 10 years, and I dig through my photo albums to see where I was 10 years ago. I was still playing Sunday league in England . Putting it side by side with a picture of me today made it easy to see progress.
I know many of you are looking to progress to higher levels, so I just uploaded a new Podcast episode sharing the mindset that I learnt, to always keep me on track to playing at the next level. Give it a listen: 
 https://anchor.fm/7mlcpodcast/episodes/How-To-Fast-Track-Progress--The-7mlc-Podcast-Episode-5-ea4dbd 

I work with a lot of players on a weekly basis, both online and in person. A frequent issue my players share is that they struggle with confidence on match day and it’s having a negative effect on their performance.
Now, there may be other issues going on, but a lot of the time, it’s a lack of preparation that leads to lowered confidence.
I go into more detail in my latest podcast that just went live (now available on Spotify and Apple podcasts). You can listen to it here:  https://anchor.fm/7mlcpodcast/episodes/How-To-Increase-Confidence-For-Performance--The-7mlc-Podcast-Episode-4-ea4d7t 

Hi guys! I’ve had a few requests to start a Q&A series on my channel. How many of you would like me to start a weekly Q&A where I answer your most commonly asked questions? Let me know in the poll 👇