ViewTube

It's here! The 70 minutes Deep Healing Yoga Nidra  https://youtu.be/y0L1LE3AT1w?si=XKlZR...  ENJOY! 

HAPPY FULL MOON! The full moon is the completion of a cycle, making it an ideal time to release what no longer serves you, clear out old energy, and make space for new beginnings. 

Because it can be a time when our sleep is interrupted. I would recommend this yoga nidra for letting go for your yoga practice today.  https://youtu.be/-wpdg0Iq9TE?si=fwBu3... 

*NEW* ONE HOUR DEEP HEALING YOGA NIDRA will be released on Friday! Press the Thumbs Up Button or leave a comment to let me know if you are looking forward to it! 

I would like to make you a longer yoga nidra (45-60 mins plus) would you like it to be for: 

What is your preferred length for yoga nidra? 

Do you prefer the background of your yoga nidra to have: 

The camus looks stunning in this week's Calming Nervous System Yoga. Have you tried this week's calming nervous system yoga yet? 
 https://youtu.be/dKjEAEuLr6U?si=UL4xe... 

Friday April 26th is the 4th Friday of the month and so it is the week we take a break from releasing on YouTube to refuel. Please continue to enjoy the Calming Vagus Nerve Yoga Nidra  https://youtu.be/yr8CIHs7KKA?si=wruV6... 

I am so grateful for the positive response to this yoga nidra and to the over 58 new subscribers. Thank you so much! This means so much to us to have you join us and to be able to generously share the gift of yoga with you. There are over 650 yoga videos for you to enjoy here from our last 15 years of filming for you on YouTube. Please enjoy to your heart's content. 

Thank you to those of you who have been with us since the beginning and over the long haul. We appreciate you all so much. It means the world to us that you are with us on this beautiful journey of self discovery through yoga. 

Thank you for your yoga practice and thank you for shining your beautiful light in the world. You are making a difference each and every day and I appreciate the way you are presencing yourself and bringing kindness to the world through your yoga. 

It's time for us to take a little break. This year as part of our commitment to be more balanced with yin and yang, giving and receiving, we are releasing 3 classes a month on YouTube. This is the fourth week of the month where we are now taking a pause from YouTube to replenish our energy reserves. Please enjoy one of my 687 videos on YouTube this week. I recommend this beautiful Yin Yang Yoga for Self Love. The backdrop is GORGEOUS.  https://youtu.be/n2yeVNgKLWw?si=1iqWb... 

If you wake up in the middle of the night and you're worried you can't fall back asleep, I've got you. 
 https://youtu.be/cleUb-2PLHw?si=abKtU...