00:00 - Intro 02:32 - Chicken & Salad 08:45- Stir Fry 14:02 - Pasta Enter code DEDFISH25 for 25% off our entire Dedfish collection. Offer available to first 100 customers exclusively at null Dive Deep into BOK CHOY in the Blog Post - https://bit.ly/3BtntC6 More 15 minute meals videos: https://www.youtube.com/watch?v=MW8l4o5sHlE Follow me on instagram @lifebymikeg for behind the scenes action! Music Credits: Epidemic Sound: https://www.epidemicsound.com/ APM Music: https://www.apmmusic.com/ Video Credits Creator and Host - Mike G Co-Editor - Christopher Pressler Blog Writer - Alex Chung