✖️Download the ML.Fitness App (For Women) and try out the programs / Meal Plans 📲💁‍♀️: https://get.ml.fitness/zug0/StartNow ✖️Try The FREE FUPA Programs Here ✅: https://www.mrlondontv.co.uk/ ✖️DOWNLOAD MY FREE FUPA PDF!📝: https://mailchi.mp/73ca0d5842cc/ygvk4xrz1h ✖️Essi's Channel🌹: https://www.youtube.com/channel/UC6gE0KpLo99hpfpFVrtejZg ✖️Subscribe For More Content Like THIS Ladies : https://bit.ly/2YyLhC9 ✖️Don't Forget To TURN ON YOUR NOTIFICATIONS!!🔔 ✖️Download the ML.Fitness App (For Women) and try out the programs / Meal Plans 📲💁‍♀️: https://get.ml.fitness/zug0/StartNow ✖️Connect With Me: Facebook📲: https://www.facebook.com/Mrlondontv Instagram📲: https://www.instagram.com/mr.londontv/ Twitter📲: https://twitter.com/mrlondontv TikTok📲: https://vm.tiktok.com/TBm6yx/ ✖️WHAT IS MRLONDON ABOUT: What's going on ladies, Welcome to my YouTube channel. I've been a certified personal trainer for almost 8 years. I provide online coaching helping thousands of women every year worldwide. As you can see my main focus on my channel is helping women mentally and physically. My goal is to give women the motivation, confidence and knowledge to be the best versions of themselves! ✖️Business Inquires📧: Mrlondontv@gmail.com TIMESTAMPS 0:00 - INTRO 0:45 - FREE PROGRAM 1:15 - FUPA PDF 1:30 - WARM UP 6:54 - FUPA WORKOUT 17:20 - WARM DOWN 20:45 - OUTRO - Get Lemonade by Internet Money, Gunna, Don Toliver, NAV here https://lickd.lnk.to/X3mteUID!MRLONDON License ID: oQMOL6EkD38 Get this and other songs for your next YouTube video at https://lickd.co/ - Get Get Busy by Sean Paul here https://lickd.lnk.to/6VEHhLID!MRLONDON License ID: 5DN306l79Pp Get this and other songs for your next YouTube video at https://lickd.co/