If you want to try Lex's daily routine for yourself (or just see it in written format) I've created a free PDF version here: https://benstevenson.gumroad.com/l/lexfridmanroutine I tried Lex Fridman’s daily routine everyday for a week. It was unique, tiring, and very tough at times, but I found it incredibly valuable. Lex Fridman is a professor at MIT and host of one of the super popular podcast, the Lex Fridman Podcast. I wanted to see what his routine was like and what I could learn from it, so I followed it for an entire week. Lex has tons of wisdom in a variety of areas. He’s an expert in AI and computer science, a black belt in BJJ, very well read, and a great thinker. His podcast has featured guests like: Elon Musk, Joe Rogan, Andrew Huberman, Mark Zuckerberg, and Dan Carlin. You’ll also find the best of Lex’s advice and podcast appearances throughout the video. He’s helped tons of people learn about usually complicated and/or “boring” subjects like computer science, biology, artificial intelligence and space exploration. His routine helped me be more productive, get more deep work done, and push myself to the limits of what I thought I could do. I finished the week with tons of new ideas to add to my own routine. I hope you’ll finish the video with some new ideas to add to your life. Much love, Ben ------------ p.s. I also want to give a big shoutout to Lex for making his daily routine easy accessible to anyone. Not many people do this, and I really appreciate it, both for the making of this video, but even more so because it allows people to learn from him and improve their lives. You can find the link to his video "A day in my life", here: https://www.youtube.com/watch?v=0m3hGZvD-0s p.p.s I’m adding an interesting quote to the descriptions of all my new videos now, so if you’re into quotes, check those out. Quote: "Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming 'Wow! What a Ride!'" - Hunter S. Thompson #lexfridman #lexfridmanpodcast #dailyroutine