ViewTube

ViewTube
Sign inSign up
Skip

Recommended videos

Andrew Huberman
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
2:18:59
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series

249,000 views

3 weeks ago

Computerphile
Has Generative AI Already Peaked? - Computerphile
12:48
Has Generative AI Already Peaked? - Computerphile

56,971 views

5 hours ago

Huberman Lab Clips
How to Feel Energized & Sleep Better With One Morning Activity | Dr. Andrew Huberman
6:32
How to Feel Energized & Sleep Better With One Morning Activity | Dr. Andrew Huberman

5,367,650 views

1 year ago

Andrew Huberman
David Goggins: How to Build Immense Inner Strength
2:37:35
David Goggins: How to Build Immense Inner Strength

9,268,420 views

4 months ago

Show more

The NASA Nap Culture: Boosting Alertness & Productivity with Short Naps

143,911 views

0

Channel image

Andrew Huberman

5.42M subscribers

Mon, 22 Apr 2024 00:00:00 GMT
Share

Tags

andrew huberman

huberman lab podcast

huberman podcast

dr. andrew huberman

neuroscience

huberman lab

andrew huberman podcast

the huberman lab podcast

science podcast

NASA

NASA nap

dr matt walker

matt walker

matthew walker

dr matthew walker

napping

Dr. Matt Walker discusses how https://www.youtube.com/channel/UCLA_DiR1FfKNvjuUpBHmylQ discovered the benefits of short naps in the 1980s, leading to improved alertness and task productivity among astronauts and ground-based employees, fostering what is now known as the NASA nap culture. Disclaimer: https://www.hubermanlab.com/disclaimer

195 Comments