In this week's self improvement video, we'll talk about how to improvement ourselves by understanding the 3 stages of self awareness. Why? Because we need to be aware of our own problems before we're able to improve upon them! 0:19 What is Self Awareness? 1:19 Why is Self Awareness important? 2:07 3 stages of Self Awareness 2:19 Stage 1: Unknowing 3:21 Stage 2: Denial 5:01 Stage 3: Acceptance 6:50 Acting on your Self Awareness 🎙 My weekly podcast - https://www.incthoughts.com/ Verene (My girlfriend) and I host a weekly podcast where we talk about incongruous thoughts ranging from our daily life to the human mind. You can find it by searching “Inc Thoughts” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc). 📝 Personal Blog - https://andrewkuan.substack.com/ 📸 Instagram - https://instagram.com/andrewkuan 🐦 Twitter - https://twitter.com/andrewkuan10 WHO AM I: I'm Andrew, a gap year student entrepreneur in Malaysia. I make videos about exploring ways to improve our work, life and ourselves in general. I also have a weekly podcast with my girlfriend (https://www.incthoughts.com/). Currently, I write a daily blog which works similarly as my journal (https://andrewkuan.substack.com/).