You may not know it, but living under capitalism is damaging your mental health. The overwhelming feeling of competition, the scarcity mindset, the loneliness and low self worth can all be tied back to living in a capitalist society. In this video I want to help you understand that therapy, self help and self improvement may not be able to improve your mood or peace of mind due to the constant pressure of capitalism. At the end of the video I’ll go over a few things you can start doing in order to cope with the negative mental and emotional affects you may be feeling. ✅ Follow TherapyJeff on TikTok: https://www.tiktok.com/@therapyjeff ✅ Follow TherapyJeff on Instagram: https://www.instagram.com/therapyjeff ✅ Check out my website at https://www.therapyjeff.com/ ✅ Find a therapist on TherapyDen: https://www.therapyden.com/ #capitalism #america #mentalhealth #therapy If you want more mental health info make sure you subscribe! And if you enjoyed my tips a free way to support my channel is to like this video. If you have any questions or feedback make sure to leave them in the comments section. I am not taking on clients at this time. If you’re looking for a counselor like me check out TherapyDen.com to easily find a therapist near you! Even though I’m a licensed therapist, I’m not your licensed therapist. This account is not a substitute for professional therapy. You should go find your own therapist at TherapyDen.com if you want individualized help.