WATCH FULL VERSION 🎥: https://www.youtube.com/watch?v=_hskzha9DdE
Dark leafy green vegetables are all the rage among health-conscious eaters. But the fact is that only few Americans meet the minimum requirement of these nutritional powerhouses. Hi viewers and welcome back to Bestie!
Green, leafy vegetables are some of the most important foods. They provide you with essential vitamins, minerals, antioxidants and fibers that keep you healthy. The best part is that there’s so many of them to choose from. And in today’s video, we will tell you the healthiest green leafy vegetables that pack the most powerful nutritional punch. From brussel sprouts, microgreens, arugula, collard greens to broccoli and more, watch till the end to learn about all of them.
3 Comments