What makes salmon so good for you? Are chamomile tea and turmeric latte really effective? We'll be talking about all of this AND more... Other videos recommended for you: WATCH 🎥: 7 Warning Signs You Are Emotionally And Mentally Exhausted - https://www.youtube.com/watch?v=uiXdyDCymIc WATCH 🎥: 11 Silent STRESS Signs That Are Killing You Slowly - https://www.youtube.com/watch?v=LPpmNdGXXhs #CalmingFoodsForAnxiety #AnxietyFoods #Bestie Sources: https://pastebin.com/5RH6Kd9r Timestamps: Intro - 0:00 Salmon - 00:36 Chamomile - 01:35 Turmeric - 02:19 Dark chocolate - 03:00 Yogurt - 03:52 Green tea - 04:42 Brazil Nuts - 05:27 Eggs - 05:58 Pumpkin Seeds - 06:25 Chia Seeds - 06:57 Citrus fruits - 07:24 Music: null https://www.epidemicsound.com/ Summary: 1. Salmon Whether it’s a list of heart-healthy or brain-boosting foods, you’ll usually find fish at the top of the charts. But is it really that awesome? Well, yes. Eating fish can fight your anxiety. But not just any fish. It has to be salmon. 2. Chamomile Have you ever tried chamomile tea? If you haven’t, you need to! This refreshing tea isn’t just perfect for lazy afternoons, but also for when you’re having a bad day. It calms you down. 3. Turmeric Turmeric latte has become popular very fast thanks to its availability. Originally from India, turmeric tea is known for its healing effects on your body. 4. Dark Chocolate Love chocolates? Now you have a reason to love them even more. Dark chocolate has antioxidants called flavonols, which increase blood flow to your brain. This helps your brain deal with stress. Maybe that’s why we feel so good after a bite of our favorite dark chocolate! For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ ---------------------------------------------------------------------------------------- Medical Disclaimer: https://pastebin.com/xLmigD6i Website: www.bestie.com