Chris and Dr K Healthy Gamer discuss how to separate your self-worth from your accomplishments. How do you value yourself over your achievements according to Dr K? What strategies does Dr K recommend you do in order to feel good about yourself? Why does Dr K say you should focus on yourself above all else? Get up to 32% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom (automatically applied at checkout). Check out Dr.K's channel https://www.youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ Healthy Gamer Website https://www.healthygamer.gg/ Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/