Flaxseed meal and apple flatbread! Healthy breakfast in 5 minutes! INGREDIENTS (1 glass=200 ml): 🗸1/2 cup (~40 g) flaxseed flour 🗸1 chicken egg 🗸1/4 cup (50 ml) kefir 🗸1 medium-sized apple 🗸1 tsp baking powder 🗸Cinnamon 🗸A pinch of salt Weight of the finished product: 316.0 g Calorie content – ​​410.88kcal. Protein – 16.45g. Fat – 24.85 g. Carbohydrates – 32.45g. 📢 Add a translation in your language. On mobile, tap CC in the top right of the video. Click “⚙️” in the video settings on your computer and enable translation! 📢 If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel! https://www.youtube.com/channel/UCYFbvTqY3Q1Ah9gDbuC3JJA 📢 Press the bell!!! 👍 Rate the video! Good luck in the kitchen, enjoy your meal and see you soon!!! #cooking_at_home #recipes #sugarfree