Crunchy nut dessert! With just a few ingredients! Without oil. WITHOUT flour. INGREDIENTS: *Peanuts 70 g *Almonds 80 g *Pumpkin seeds 50 g *Sesame seeds 25 g *1 egg *Coconut/cane sugar 60 g *Cocoa 25 g *Milk powder 15 g Total per 100 grams: Calories - 488.64 kcal. Protein - 17.81 g. Fat - 33.70 g. Carbohydrate - 24.99 g. 📢 Add a translation in your language. On mobile, tap CC in the top right of the video. Click “⚙️” in the video settings on your computer and enable translation! 📢 If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel! https://www.youtube.com/channel/UCYFbvTqY3Q1Ah9gDbuC3JJA 📢 Press the bell!!! 👍 Rate the video! Good luck in the kitchen, enjoy your meal and see you soon!!! #cooking_at_home #recipes #sugarfree