I get asked all the time about how I effectively manage my time. I hope this video helps you make the most of your day and accomplish the things you want to have overall wellness in your life. BOOKS & BLOGS ON SOCIAL MEDIA DETOX: 1. https://psychcentral.com/lib/the-anxiety-of-facebook?fbclid=IwAR3oUwVhffv3FbLHNQFMIOzO01vOVFJDv_owatUfRdj8b7iD3u_kjgsfuCw#1 2. https://www.theguardian.com/books/2018/dec/29/social-media-detox-read-books-one-week 3. Unfriend Yourself: https://amzn.to/3g5Aq9U HABITS 1. NwJ Keto Con talk on Habits: https://www.youtube.com/watch?v=_lEdF7SsMUA 2. Atomic Habits: https://amzn.to/3pq2n0y -------- CHECK OUT MY BOOK, CARNIVORE CURE: https://amzn.to/37R4lOY​​ _____ ADDITIONAL RESOURCES: 1) Nutrition with Judy BLOG: https://nutritionwithjudy.com/blog/​​ 2) Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​​ -------- FIND ME: 🌎 Website: https://www.nutritionwithjudy.com/​ 📺 YouTube: null 🏞Instagram: https://www.instagram.com/nutritionwi...​ 👤Facebook: https://www.facebook.com/NutritionwJudy/​ -------- **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. -------- #carnivorediet​​ #efficiency #timesaving #beingeffective #naturalremedies​ #carnivoretribe​​ #zerocarb​​ #ketolifestyle​​ #allmeatdiet​​ #highfatlowcarb​​ #carbfree​​ #ketokids​​ #ketocarnivore​​ #yes2meat​​ #carnivorelife​​ #carbfree​​ #carnivorediet​​ #zerocarb​​ #zerocarbs​​ #carnivores​​ #ketoadapted​​ #fatadapted​​ #zc​​ #nutrientdense​​ #eatmeat​​ #guthealing​​ #guthealth​​ #carnivorehighfat