Ever feel stressed and disconnected? Take a walk with K Wellness TV on the beautiful beach in Japan! We'll explore the benefits of barefoot walking, a simple practice that can improve your mood, balance, and connection to nature. Feel the soft sand between your toes, listen to the calming waves, and breathe in the fresh air as we mindfully walk along the shore. This video is a mini beach walk meditation, perfect for reducing stress, boosting energy, and reminding yourself of the joy of being present in nature. Let's get grounded and feel amazing together! #barefootwalking #beachmeditation #kwellnesstv #wellness #nature 🔔 SUBSCRIBE for weekly videos (and click the bell!) ► https://bit.ly/2VmkOby 00:00 Introduction 00:23 Benefits of Barefoot Walking 01:40 Connecting to the Earth 03:08 Touching the Earth WHAT IS K-WELLNESS TV? K Wellness TV provides physical health and mental wellness videos based on Korean traditional mind-body balance and harmonization practice. Our mission is to give you opportunities to experience the best version of yourself. We use methods that originated thousands of years ago in Korea, Sundo, and have been combined with modern science, Brain Education.