Hey guys! Welcome back to my channel, in this video I give you a very in-depth review of me trying a 'soup diet'. I include different questions/topics including: - Why I did this diet? 0:38 - What did the diet involve? 2:00 - What would I have done differently? 9:16 - The Results! 12:45 - What am I going to do moving forward after the diet? 15:07 DISCLAIMER - I am only sharing my experience with you, I am not promoting this and if you are considering changing your diet/lifestyle please consult with a professional (which I am not). *Also to mention, I have done a similar diet previously which is why I knew my body would be comfortable to eat this little for 7 whole days. Any questions leave them down below, but please watch whole video first :) The Banana bread recipe I used: https://thebakermama.com/recipes/5-ingredient-flourless-banana-bread/ - J Gabrielle xo