I'll compare the Whoop Strap 4.0 vs Oura Ring Gen 3. How do they compete in sleep tracking, fitness tracking, and overall healthy lifestyle behavior changes? I'll share which one I think is worth your money. Oura vs Whoop 2022. ** Affiliate/Discount Links ** WHOOP 4.0 ($30 Off): https://join.whoop.com/shervin Oura Ring: https://ouraring.sjv.io/shervin Apple Watch SE ($229 for Black Friday): https://amzn.to/3OywbVj Natural Cycles (Non-hormonal Birth Control for Oura Ring): https://www.naturalcycles.com/refer-a-friend?name=SmFjZXk=&code=referralid20&referral=oudtklmc6225f5sx Join my WHOOP Team: https://app.whoop.com/mobile-redir?code=COMM-8A030D (or enter Code: COMM-8A030D ** Watch More Videos ** Apple Watch Ultra vs WHOOP 4.0 (Best Fitness Tracker): https://www.youtube.com/watch?v=aONvraD6DUM 1,000 Days with the WHOOP Strap. It Changed My Life: https://www.youtube.com/watch?v=MhOZvu9VHwE Whoop 4.0 Review - After 100 Days: https://www.youtube.com/watch?v=pLMjycZpWuY ** Add Me ** Subscribe // null Socials // https://beacons.ai/shervin Strava // https://www.strava.com/athletes/shervinshares ** Friends ** https://www.youtube.com/channel/UC280nRww0sjdHVTNWUVlFmg https://www.youtube.com/channel/UCtgIes_eJBLsm2DUZCEgPYQ https://www.youtube.com/channel/UCf-xFf4xPcT9DVdOkcCaScg https://www.youtube.com/channel/UCcdxzpFrj3uRPh96GrUIoOQ #OuraRing #Whoop #SleepTracker ** Timecodes ** 00:00 - Oura Ring Gen3 vs WHOOP 4.0 00:14 - How do they work? 00:49 - Battery Life & Charging 02:06 - Fit & Feel 04:28 - Sleep 06:32 - Fitness 10:03 - Data & Recommendations 12:16 - Social & Community 14:02 - Price 15:09 - My Recommendation ________________________________________________ ** My Fave Products + Discount Codes ** AMAZON // https://www.amazon.com/shop/shervinshares SLEEP // Eight Sleep (Code "SHERVIN"): https://eight-sleep.ioym.net/shervin FITNESS // WHOOP Strap ($30 Off): https://join.whoop.com/shervin NUTRITION // Levels Health CGM: http://levels.link/shervin