Use code ALEXIS20 to get 20% off your first order at Bellway https://bit.ly/3kYUehr Follow Bellway on Instagram @getbellway Robe: https://www.zarahome.com/pt/robe-de-seda-c0p302261226.html?colorId=712&srch=true I spent so much of my life suffering inside while living for others. I would do almost do anything to make sure everyone was happy except myself. I begin to shut down. I would stress and overthink about EVERYTHING. This is how I changed my life, stopping being a people pleaser, Stopped caring about what others think, stopped seeking validation from others, stop allowing negative energy to affect me, and started setting boundaries in relationships example, how to stop being bothered by little things, how to stop being bothered by others how to stop being bothered by something, & Started living for you! Intro: 0:00 Back Story: 3:15 Shadow work: 6:03 Lower Expectatoins: 8:32 Poeple don't care about you that much: 11:33 Stop allowing things to live rent free: 13:20 Setting Boundaries: 16:19 Be more private: 18:22 Living for yourself: 23:49 list of videos that can help! Shadow self-work- https://www.youtube.com/watch?v=N7rMZhmqlxw https://www.youtube.com/watch?v=pxcFIod1pWQ Preprograming: https://www.youtube.com/watch?v=NcV1uiYdqqQ Amazon store: https://www.amazon.com/shop/alexissparks FOLLOW my Instagram to get real-time updates⤵ I N S T A G R A M: Alexissparkss or click here: http://instagram.com/alexissparkss/ T W I T T E R: Alexissparksx T I K T O K: Alexissparkss For business inquiries ONLY, e-mail: contact@tablerockmanagement.com CAMERA GEAR USED: ○ My camera-https://amzn.to/2DVuC00 ○ SD card -https://amzn.to/2P0lyNQ ○ Tall tripod - https://amzn.to/2DZVcoG ○ Smaller tripod - https://amzn.to/2BGKCBT ○ Studio lights - https://amzn.to/33Y3hEZ Me: Black, Height: '5,8' and age: 27 And make sure you subscribe to my channel! DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel. so I can continue to provide you with free content each week!