For the past 10 years, Evgeny Lebedev has been fascinated by biohacking — the act of boosting one’s body through lifestyle tweaks and supplements so that it performs better. At first he was just an onlooker, curious about a new trend in medicine. Today he is fully devoted to it, and for years now it has been a part of his daily life. People’s main gripe with biohacking is it’s expensive. And of course, they are right. It can be. But that is a limiting and reductive view that undermines how many hacks one can do for free — and which, he has found, are often those with the highest impact. So, following on from his conversation with biohackers extraordinaire Davinia Taylor and Ben Greenfield (see the latest episode of the Brave New World podcast — Human Guinea Pigs), he wants to share a few. Subscribe to the Evening Standard: https://bit.ly/Subscribe-to-Evening-Standard for latest breaking news from the UK, US and around the world, plus podcasts and features. Evening Standard on socials: Check out our full video catalog: null Videos, daily editorial and more: https://www.standard.co.uk/ Like us on Facebook: https://www.fb.com/eveningstandard Follow us on Twitter: https://twitter.com/eveningstandard and Instagram: https://www.instagram.com/evening.standard