Your diet can play a significant role in how you feel emotionally, but can food improve your mood? There may be ways to harness the mood-boosting powers from within the foods you eat and beverages you drink that could positively support your mood and overall well-being. In this video, learn how to make a delicious, healthy meal that can help you savor the feel-good benefits of nutritious food. For the full recipe, a link to additional nutrition facts, and more tips from U-M dieticians on how to support your mood with your food, visit: http://michmed.org/054L9 This recipe is endorsed by Catherine Nay, M.Ed., R.D., C.H.E.S., C.S.O.W.M., and Megan Brown, M.P.H., R.D and can be found with additional nutrition facts at EatingWell. ------------------------------------------------------- Learn more about Michigan Medicine's Weight Management and Obesity Program by visiting: https://www.uofmhealth.org/conditions-treatments/adult-weight-management ------------------------------------------------------- Subscribe to Michigan Medicine’s YouTube channel for upcoming videos and future live streams featuring our experts answering your questions. ------------------------------------------------------- Follow Michigan Medicine on Social: Twitter: https://twitter.com/umichmedicine Instagram: https://www.instagram.com/umichmedicine/ Facebook: https://www.facebook.com/MichiganMedicine/ #MichiganMedicineCooks #Recipes #FoodForYourMood #Food #Cooking #CookingFood #HealthTips #HealthyFood #HealthyDiet #HealthyRecipes #HealthyCooking #Salmon