How To Get a Smaller Waist Workout From Home, No Equipment Needed and Only 10 Minutes! ----------------- Welcome back loves, So many of you have been asking me to do another waist workout so I wanted to share some more GREAT moves to really target the waist and nip it in. This is 10 minutes long and I advise doing some cardio with it as well to really reap the benefits. Let me know in the comments below what move you found the hardest! And also share your results me Love, Holly xx P.s: Make sure to sign up to my waitlist to get first access and an exclusive, lifetime offer to the platform. This will show you exactly WHAT TO EAT, HOW TO WORKOUT, top TIPS and SUPPORT all so you can gain the body confidence you deserve through weight loss and toning. ♡ 7 Day Free Trial! Download To My Fitness App: https://bit.ly/3kJrYQw ------------ Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you You can connect with me below for more workouts, food, and motivation! ♡ MY INSTAGRAM: https://www.instagram.com/hollydolke ♡ MY TIKTOK: https://vm.tiktok.com/uWJLyQ/ ♡ FACEBOOK: https://www.facebook.com/hollydolkeofficial