Do you have to agree with everything your dentist says? Not all the time! I will outline what you should do if you think your dentist is trying to lure you into unnecessary procedures. Also, check my article about how not to get ripped off by your dentist. https://askthedentist.com/how-to-not-get-ripped-off-at-the-dentist/ As a token of my gratitude to all my readers and viewers, I have a gift to all of you. You can download my Use This, Not That guide to help you determine what foods and products to use and what to avoid to maximize teeth remineralization, maintain good oral microbiome balance and overall oral health. After all, good oral health means good overall health. DOWNLOAD: Use This, Not That https://drive.google.com/file/d/1em3fmRoVwQIVoMgVnDbaZ6QsqAv2ukOX/view?usp=sharing Avoid fluoride and toxic chemicals from conventional toothpastes and mouthwashes. I use safe toothpaste and mouthwash alternatives. BOKA ELA MINT TOOTHPASTE (with hydroxy apatite compound) https://askthedentist.com/product/boka-ela-mint-toothpaste/ DIY TURMERIC MOUTHWASH https://askthedentist.com/recipe/diy-turmeric-mouthwash/ DIY REMINERALIZING MOUTH RINSE https://askthedentist.com/recipe/remineralizing-mouth-rinse/ DIY pH BALANCE MOUTH RINSE https://askthedentist.com/recipe/diy-ph-balancing-mouth-rinse/ As I mentioned on the video, biofilm management is important. You should brush and floss every day. Here are the products I use. BOKA SONIC TOOTHBRUSH: https://askthedentist.com/product/boka-brush/ BOKA MINT FLOSS: https://askthedentist.com/product/boka-ela-mint-toothpaste/ You can also try Goby Electric Toothbrushes GOBY BLACK BRUSH: https://askthedentist.com/product/goby-black-brush/ GOBY GOLD BRUSH: https://askthedentist.com/product/goby-gold-brush/ DISCLOSURE: Ask the Dentist is supported by readers and viewers. If you use one of the links above or links on the articles and video mentioned and buy something, Ask the Dentist makes a little bit of money at no additional cost to you. I rigorously research, test, and use thousands of products every year, but recommend only a small fraction of these. I only promote products that I truly feel will be valuable to you in improving your oral health.