Is it safe to have high LDL as long as it's large and "fluffy"? Is LDL size a key determinant of risk? Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: 1-https://jamanetwork.com/journals/jama/article-abstract/374290 2-https://pubmed.ncbi.nlm.nih.gov/15296705/ 3-https://www.ahajournals.org/doi/epdf/10.1161/CIRCULATIONAHA.108.819359 4-https://europepmc.org/article/med/10499189 5-https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.111.073684 6-https://academic.oup.com/jcem/article/88/10/4525/2845681 7-https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.105.565135 8-https://www.sciencedirect.com/science/article/pii/S0021915006002590 9-https://www.lipidjournal.com/article/S1933-2874(21)00248-8/fulltext Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 Intro 1:40 Small LDL is associated with risk 3:48 LDL size vs number 7:09 ApoB, lipoproteins and risk 9:16 Eliminating confounders 11:22 Genetic lessons 14:25 Small LDL keeps bad company 15:25 Summary & Takeaways