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If you have a cup of oatmeal, apple, and carrots, make muffins. No flour! No oil!
INGREDIENTS:
1 RECIPE:
✔️2 eggs
✔️2 tablespoons cane sugar
✔️250 grams of oatmeal
✔️1 apple 1 medium carrot
✔️1 teaspoon baking soda
2 RECIPE:
✔️5 eggs
✔️100 ml honey or agave syrup
✔️1 cup of oatmeal
✔️1 teaspoon baking soda
✔️1 medium carrot, finely grated
✔️300 ml yoghurt
✔️50 ml of honey
✔️2 tablespoons coconut flour
Enjoy your meal!❤️ 🔥
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