Go to https://DrinkLMNT.com/WhatIveLearned to get a free sampler pack with any purchase! NAVIGATION: 00:00 - How fasting affected my testosterone 2:00 - The negatives of fasting 2:50 - Benefits that come AFTER fasting 3:26 - My testosterone results 5:09 - How fasting affects growth 5:54 - How fasting changes testosterone production 8:50 - So how should we break a fast? 13:00 - Fasting & Electrolytes SUBSTACK: https://josepheverettwil.substack.com/ LINKS TO SOURCES: https://josepheverettwil.substack.com/p/how-fasting-changes-testosterone DISCORD: Join the $5 tier on my Patreon to join the WIL discord! - https://patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned ▲IG: https://www.instagram.com/josepheverett.wil/ For business inquiries: Joseph.Everett.Wil@gmail.com