I did a running fitness test by a former NFL Sports Scientist, VO2 max, muscle oxygen, smart shoe insole, force plate, and metabolic testing). Jonah Rosner used over $100,000 in equipment to see where my body is today and how I can optimize my marathon training. I share the testing experience and final results! Run Science Initiative by Jonah Rosner (mention “Shervin”): https://www.runscienceinitiative.com/ ** Affiliate/Discount Links ** VO2 Master: https://vo2master.com/max/shervinshares Train Red (Muscle Oxygen): (Discount Code: "SHERVINSHARES") https://train.red/shervinshares Hawkin Dynamics Force Plates: (10% Off) https://www.hawkindynamics.com/shervinshares Stryd Pod: https://stryd.live/ShervinShares Plantiga Insole: Arion Run Insole: ** Watch More Videos ** How I Fixed My Running Form | Marathon Prep: https://www.youtube.com/watch?v=2JV0ujzDggc I Tried Zone 2 Training for 3 Months. This Happened: https://www.youtube.com/watch?v=VAsYTcBdtOg I Tested the Top 5 Running Watches | Marathon Prep: https://www.youtube.com/watch?v=kyEfwiANrfk ** Add Me ** Subscribe // null Socials // https://beacons.ai/shervin Strava // https://www.strava.com/athletes/shervinshares ** Friends ** @jonah_jarperformance https://www.instagram.com/jonah_jarperformance/ Filmer A: @mccarthyvision https://www.instagram.com/mccarthyvision/ Filmer B: @bryywilsonn https://www.instagram.com/bryywilsonn/ https://www.youtube.com/channel/UCJQsH1MeHav3x4kFcNPuAZA https://www.youtube.com/channel/UCvpycr8JQVL8D5ITAUarucg https://www.youtube.com/channel/UCLcAyUN3rDsagHbPA0z1C3g https://www.youtube.com/channel/UCwqFvB1C2JymweOsxuMTsIA https://www.youtube.com/channel/UCUk64EDLvPZJ7pawcTyiQmg https://www.youtube.com/channel/UCGoUjKscdJc0ZOjz39BKz7g I Did the Most-Advanced Running Test | Marathon Prep I Did a $100,000 Running Fitness Test | Marathon Prep I Did a Running Test for Elite Athletes. My Surprising Results I Did a Fitness Test for Elite Athletes. My Surprising Results I Did a Fitness Test for Pro Athletes... #running #marathontraining #vo2max ** Timecodes ** 00:00 - Norwegian Method Running Test 00:30 - Force Plate Testing 03:15 - Foot Pressure Mapping 05:17 - Ground Reaction Force Test 06:47 - Muscle Oxygen Test 07:11 - Metabolic VO2 max Test 12:43 - Recommendations __________________________________________ ** My Fave Products + Discount Codes ** AMAZON // https://www.amazon.com/shop/shervinshares SLEEP // Eight Sleep (Code "SHERVIN"): https://eight-sleep.ioym.net/shervin FITNESS // WHOOP Strap ($30 Off): https://join.whoop.com/shervin NUTRITION // Levels Health CGM: http://levels.link/shervin Advertiser Disclosure: Some of the products that appear on this website are from companies from which Shervin Shares will earn an affiliate commission or referral bonus. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.