You are a cactus in a rainforest. Why? The food we eat has evolved much faster than our genetics. Our modern diet is filled with processed foods our bodies were not built for. This causes hormonal imbalances that can lead to a multitude of diseases. That’s why eating whole foods is so important. Watch the full lecture here: https://www.youtube.com/watch?v=0wXWEdipBEg Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q My other Videos: How to shop for food playlist -    • How to Shop for Food   Why your Cardiac Examination is Incomplete - https://www.youtube.com/watch?v=Rzb5r8FXpRU Treat High Blood Pressure's Root Cause - https://www.youtube.com/watch?v=yaf1swrS1_c What is a CT Angiogram (CTA) of the Heart? - https://www.youtube.com/watch?v=uHpN1FQ-Hvo What is Cardioversion? - https://www.youtube.com/watch?v=yb-srtyEOuY What is a Leadless Pacemaker? - https://www.youtube.com/watch?v=2CYZbeYSvVE What is Right Heart Catheterization? - https://www.youtube.com/watch?v=2hy05-dM-lM What is a Heart Attack? - https://www.youtube.com/watch?v=lPzT62_b4Ko Heart Attack Treatment - https://www.youtube.com/watch?v=N0vFV3wOGPU What is an Echocardiogram? - https://www.youtube.com/watch?v=DZ3G8P0L_sM Monitoring Heart Failure with CardioMEMS - https://www.youtube.com/watch?v=A35IsJxs6mw Introduction to Cardiac Catheterizations - https://www.youtube.com/watch?v=k4UyUBGnojU What is a Loop Recorder? - https://www.youtube.com/watch?v=mXHAuV27bs8 External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://www.youtube.com/watch?v=4wd-3WyvlNQ Sign up for my Heart Health emails https://orlandocvi.com/heart-health-updates Social Links: https://www.facebook.com/orlandocvi https://www.instagram.com/pradipjamnadasmd https://www.facebook.com/pradipjamnadasmd About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel.