What does sitting with anxiety really mean! Let me show you! ⚡⚡Online Recovery Courses⚡⚡ ► Master Your OCD From Home (try for free) https://www.ocd-anxiety.com/master-your-ocd 🥷 Join my OCD group - LIVE Q&A, chat rooms, & early video access. Kick OCD to the curb! https://www.patreon.com/ocdandanxiety 👨‍👩‍👧‍👦 Parents, spouses, and families - How to support someone with OCD https://www.ocd-anxiety.com/how-to-support-someone-with-ocd 👕 M E R C H S T O R E https://www.ocdanxietyshop.com/ ☀️ Rise From Depression course (try for free) https://www.ocd-anxiety.com/rise-from-depression 💇‍♀️ BFRB's (hair pulling, skin picking, nail-biting) (try for free) https://www.ocd-anxiety.com/bfrb-online ⚡⚡Join the OCD support group⚡⚡ 🔷 https://www.facebook.com/groups/ocdandanxietyonline ⚡⚡LIVE Masterclasses and Q&A⚡⚡ https://www.ocd-anxiety.com/masterclass ⚡⚡ T A K E AN OCD TEST⚡⚡ 💜 https://www.ocd-anxiety.com/all-tests ➼ Do I have OCD? ➼ Do I have HOCD? ➼ Do I have Harm OCD? ➼ Relationship OCD ➼ How severe is my OCD? ➼ Do I have hair-pulling disorder? ➼ Do I have skin picking disorder? ➼ Depression severity scale ⚡⚡Connect on social⚡⚡ 🩵Instagram - https://www.instagram.com/ocdandanxietyonline 🩵Facebook OCD group - https://www.facebook.com/groups/ocdandanxietyonline 🩵Twitter - https://www.twitter.com/ocdandanxiety1 🩵TikTok - https://www.tiktok.com/@ocdandanxiety ⚡⚡ V I D E O S T O W A T C H N E X T ⚡⚡ 👉🏼OCD - https://www.youtube.com/watch?v=b74FCw2TvdU 👉🏼Reaction Videos - https://www.youtube.com/watch?v=VKc61p1SuSc 👉🏼Depression - https://www.youtube.com/watch?v=sW9vMExhgtA 👉🏼Scrupulosity - https://www.youtube.com/watch?v=SY_jcWpnvdI 👉🏼Harm OCD - https://www.youtube.com/watch?v=UHCtK_KWiSE 👉🏼POCD - https://www.youtube.com/watch?v=6f3hxkdB4xA 👉🏼Sexual Orientation OCD (HOCD) - https://www.youtube.com/watch?v=clOlsecReow 👉🏼Relationship OCD (ROCD) - https://www.youtube.com/watch?v=9NdKSEVDGO8 👉🏼Real Event OCD - https://www.youtube.com/watch?v=psB4tqqLjZg 👉🏼Existential OCD - https://www.youtube.com/watch?v=CDJI0hS4_Oc 👉🏼Symmetry OCD - https://www.youtube.com/watch?v=syKX23GyJTg 👉🏼Touettic OCD - https://www.youtube.com/watch?v=evxW-7vK4bU 👉🏼Superstitious OCD - https://www.youtube.com/watch?v=YUSCI5wd7vg 👉🏼Contamination OCD - https://www.youtube.com/watch?v=b5ctlevBxbk 👉🏼Just Right OCD - https://www.youtube.com/watch?v=zMR4mMuwZjs 👉🏼SOCD - https://www.youtube.com/watch?v=psB4tqqLjZg 👉🏼Sensorimotor OCD - https://www.youtube.com/watch?v=i4K6cw1cjmU 👉🏼Social Anxiety - https://www.youtube.com/watch?v=3JA2PzMOzEI 👉🏼Anxiety - https://www.youtube.com/watch?v=jTd3t9xabOY 👉🏼Magical Thinking OCD - https://www.youtube.com/watch?v=YUSCI5wd7vg 👉🏼Responsibility OCD - https://www.youtube.com/watch?v=ayA6uZn7Z_s 👉🏼Tics and Tourette's - https://www.youtube.com/watch?v=aFkpIUHm1Mg 👉🏼Postpartum OCD - https://www.youtube.com/watch?v=rkNjOPgAe3g 👉🏼BFRB (hair pulling/skin picking) - https://www.youtube.com/watch?v=6pmuwBiuagI 👉🏼Body Dysmorphic Disorder - https://www.youtube.com/watch?v=71kHp23C2W4 👉🏼Panic Disorder - https://www.youtube.com/watch?v=a2w-1v7RBdk People talk about how to sit with anxiety all the time, but what does it actually mean? It's not as simple as we make it out to be. However, we know it's the key to recovering from anxiety and OCD. – – – Disclaimer – – – For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.