Feeling low-energy and tired often? These are the 8 habits I use to feel energized all day long, get more done, and be my best self. 👩🏽‍🍳 MY NEW COOKBOOK, Big Vegan Flavor, is now available for preorder! You’ll learn how to master vegan cooking in this comprehensive 600-page “vegan flavor bible” and get 150 globally inspired, flavor-forward recipes! Pre-order here: https://rainbowplantlife.com/bigveganflavor/ 🌟 Our brand new weekly meal plan service, Meal Plans by Rainbow Plant Life, is OFFICIALLY LIVE!! Sign up here for a 7-day free trial: https://rainbowplantlife.com/mealplans/ Want more details on how the plans work? Watch this video! https://www.youtube.com/watch?v=KTuGLVIWsMg ******************************** KEY MOMENTS 00:00 Introduction 00:21 #1: Do this when you wake up 01:46 #2: How to utilize caffeine 3:56 #3: Remove this from your work space 05:40 #4: Don't eat this for breakfast 07:03 #5: Keep it moving 07:40 #6: Shut it down 09:03 #7: Use the power of temptation 10:43 #8: How to get a great night of sleep 12:44 Bonus: Do this when all else fails PRODUCTS IN THIS VIDEO *Hatch Restore Alarm: https://amzn.to/3Gy9cHp *Timed Lockbox: https://amzn.to/3Gug0Wt Desk Light: https://amzn.to/3jOStqA *Weekly Planner: https://fullfocusstore.com/?aff=236 *Freedom App: https://freedom.to/ 📱Find me on Instagram for cooking tips + daily updates! http://instagram.com/rainbowplantlife All of my recipes in printable format: https://www.rainbowplantlife.com/