These are the best strength exercises you can use in the gym to improve performance for soccer / football from Strength Coach Dane Miller. Sign Up FREE for 7 Days for our Athlete Strength Training App - Peak Strength 💪 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=soccerexercises Single Leg Squat Stand 👉 null Powerlastic Strength Bands 👉 null Pick Up High Quality Barbells and Lifting Equipment from ZKC 🥇 👉 https://shareasale.com/r.cfm?b=2199582&u=2820546&m=133760&urllink=&afftrack= #garagestrength #speed #strength Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 null Subscribe to Peak Strength YouTube Channel @Peak Strength 👉 null LISTEN TO OUR PODCAST 🎙🏆🎙 https://www.youtube.com/channel/UCXhO-wG-rVTDEm2Ovun3gWg 👉 null 👉 https://feeds.megaphone.fm/HUM1295049334 Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/ 👉 https://discord.gg/QmdAPSjyCN 0:00 Why You Need Strength for Soccer 1:35 Best Type of Strength for Soccer 4:11 Soccer Exercise 1 5:41 Soccer Exercise 2 7:40 Soccer Exercise 3 9:56 Soccer Exercise 4 12:47 Soccer Exercise 5 15:23 Soccer Exercise 6