Hi ladies, So I remember feeling intimidated by the gym and not knowing what to do when I first started. It took me a while to start following a structured plan and working out upper and lower body. I feel like a lot of us ladies make this mistake when we start ... So here is a very simple workout plan that you can do from home or at the gym using only dumbbells and a bench (optional). I basically sit down and take you through the routine going over the muscles worked and proper form. Once you are familiar with this workout plan, you can easily transition into the gym and keep learning. I hope this helps you to start working out at home or at the gym :) LEGEND LONDON 10% Discount Code: ZLATINA12087 (https://www.legendlondon.co/discount/ZLATINA12087) SHOP TRAVEL ESSENTIALS: ○ Hair straightener: https://amzn.to/43Lcob0 ○ Hair Brush: https://amzn.to/3O6rwtF ○ Converter: https://amzn.to/3KbjOgE (only used the cable and the adaptors) ○ Rain Jacket: https://amzn.to/3O6AZRR ○ Liquids containers: https://amzn.to/3rGIMhQ (improved product as I would get all different colors and pre-labeled) SHOP BEAUTY PRODUCTS: ○ Strip Lashes: https://amzn.to/3OtybQd ○ Leave in conditioner: https://amzn.to/46WBZAy ○ Olaplex #3: https://amzn.to/3K8XlRG ○ Olaplex #6: https://amzn.to/3rIqrAQ SHOP CAMERA GEAR AND COMPUTER SET-UP: ○ My Camera: https://amzn.to/3Y5O56q ○ My Laptop: https://amzn.to/3Kczpg6 ○ External Hard drive: https://amzn.to/3Y5Q2Qa ○ Microphone: https://amzn.to/3Dtf2HH ○ Wide Camera Lense: https://amzn.to/3KifWdV ○ Portrait Camera Lense: https://amzn.to/3rEOZL3 Disclaimer: The links used are affiliate links and as an Amazon Associate I may earn a small commission from qualifying purchases. Thank you so much for supporting my channel:)