I hope you enjoyed the video, let me know in the comments which video you wanna see next! 🥰 AD/Werbung My Instagram: https://www.instagram.com/fitgreenmind/ My cookbook: https://www.make-it-maya.com/ My allrounder spice: https://soul-spice.com/koeche/maya-leinenbach/?utm_source=youtube&utm_medium=social&utm_campaign=fitgreenmind RECIPES FROM THIS VIDEO: Monday: —————————————- -150g soy chunks -2 Tbsp soy sauce -1 Tbsp tomato paste -1 3/4 Cup (450ml) water -1 Tsp each salt, cumin, paprika, dried herbs -1/2 Tsp garlic powder Cook until the water is gone (about 10mins). -2/3 cup (100g) chickpea flour -1/2 cup (35g) breadcrumbs Stir everything in and set aside while making the sauce. Shape in 6 patties. Fry in oil until golden brown. Burger sauce: -1/2 cup (125g) vegan mayonnaise-3 tablespoons ketchup-2 Tbsp chopped pickles -1 1/2 Tsp sugar-1 1/2 Tsp white vinegar Mix to combine. Caramelised onions: -2 onions Sauté in some oil on medium heat until jammy. Build your burger. Tuesday: ————————————— -2 cloves garlic -1 knob vegan butter (about 25g) -3 leeks -a pinch of chili flakes Sauté the garlic and the chili flakes in the butter. Then add the leek and stir fry on medium heat until soft and „jammy“ (about 10mins). -2 Tbsp soy sauce -1 Tbsp vinegar -1 Tbsp agave Stir it in. Cook 2 servings of pasta. Add them to the pan with 1 cup (250ml) pasta water and a little more vegan butter. Cook 2-3mins until it’s a silky smooth pasta. Wednesday (I freestyle but I was inspired by this recipe): ——————————— -1 can (400ml) coconut milk -3 Tbsp red curry paste Heat up a few Tbsp coconut milk. Fry the curry paste 4-5mins. -1/2 head broccoli -2 carrots -1 bell pepper (or other veggies of your choice, I also used bamboo shoots) Stir fry 3-4mins. Add the rest of the coconut milk. -optionally 5 lime leaves -salt to taste -a pinch of sugar -a glut of water Stir it in. Let it simmer until the veggies are tender. Serve with rice. Thursday: ————————————- -1 serving of pasta Cook al dente -1/2 small head of cauliflower -olive oil -salt, pepper, paprika and cumin to taste Mix and air fry 7-10mins -1 onion -a handful sun dried tomatoes -75g vegan chick’n Fry in some oil -1 TBSP tomato paste -1 TBSp hummus -100g canned tomatoes -salt, pepper and dried herbs to taste Let it simmer until the pasta is done. Add the pasta, pasta water and cauliflower and serve with some vegan feta Friday: ————————————- -1 package instant ramen (make sure it’s vegan) Add it to the pot with the right amount of water -1 Tsp Gochujang (or a bit more if you can handle heat) -1 Tsp sesame oil -1 Tbsp vegan cream -70g tofu, cubed -a handful of greens (pak choi, chard, spinach…) Bring to a simmer and cook 3-5mins. Much love Maya :)