In this video I'm going to be talking about a book called Deep Work by Cal Newport, where he argues that the ability to do deep work is one of the most valuable and rare skills in this new super competitive economy. 0:55 - Introduction 1:08 - Definition 2:55 - Principle of Least Resistance 4:15 - Science behind Deep Work 5:20 - Attention Residue 6:00 - How do you actually do Deep Work?[8 Actionable Steps] JOIN MY NEWSLETTER: https://www.damilee.com/newsletter MY FAVOURITE TOOLS: My Youtube Camera Gear: https://kit.co/damilee/my-filming-kit My Studio Essentials: https://kit.co/damilee/dami-s-studio-essentials Book Recommendations: https://www.damilee.com/book-recommendations INSTAGRAM - https://www.instagram.com/damileearch TWITTER - https://twitter.com/damileearch LINKEDIN (plz send me a msg first!) - WHO AM I: I'm Dami, a licensed Architect living in Vancouver, BC. I make videos about architecture, career, and creativity. WEBSITE - https://www.damilee.com/ GET IN TOUCH: If you’d like to talk, I’d love to hear from you! Commenting on a video or tweeting @damileearch will be the quickest way to get a response from me, but if your question is very long, feel free to email me at hello@damilee.com. I try my best to respond to the emails, but unfortunately, there just aren't enough hours in the day!