Get my habit course: http://slowgrowth.com/simplehabits 💯 You can also follow me here: Newsletter: http://mattdavella.com/ IG: http://instagram.com/mattdavella Twitter: http://twitter.com/mattdavella Podcast: http://groundupshow.com/ ❤️ Get more videos & support my work: http://patreon.com/mattdavella Thanks for watching!