Take oatmeal and apples, make this recipe no flour, no sugar 252 Tired of oatmeal? Make This Oatmeal Apple Recipe Make this flourless, sugar-free recipe. You will definitely like it! Today I will show you a recipe for a healthy and delicious breakfast. You will prepare this delicious recipe every day. Everything is very simple and tasty. Oatmeal recipe in 5 minutes. A simple recipe that anyone can copy. The second recipe is oatmeal cookies without flour and sugar! Best Weight Loss Recipe Cookies - Eat and Lose Weight! Preparation and ingredients: 200 grams of rolled oats (7 ounces). 400 ml milk (13 ounces). Mix well. Leave on for 5-10 minutes. 2 eggs. 40 g sweetener erythritol (2 tablespoons). A pinch of salt. Baking powder 10 gr (1 tablespoon). Mix well. Pour beaten eggs into oatmeal. Baking pan with a diameter of 20 cm. Lubricate with butter. Put the dough in a casserole dish. 80 g any berries. Within 40 minutes at 180°C (350°F) preheated oven. In the meantime, the cake is baking, let's make cookies for weight loss. 2 apples - 350 gr. If it doesn't whip well, add 50ml of water. Instant Oatmeal - 160g (5 oz). Leave to rest for 15 minutes for the oatmeal to swell. Dried plums 4 pieces - 30 gr. coconut flakes - 2 tbsp. Bake in a preheated oven at 180°C (350°F) for 15-20 minutes. Take the cake out of the oven and let it cool down a bit. Add a translation into your language. On a mobile device, tap CC in the upper-right corner of the video. Click on "⚙️" in the video settings on your computer and activate the translation! 🔔 Subscribe to the channel: https://www.youtube.com/channel/UCDBihKwy98EbjoC_bKjKOhg Friends, turn on subtitles in your language, my videos with translations in all languages of the world! Leave comments and write that you liked the video?! I like talking to you! Subscribe to my channel for family recipes! Turn on the ringtone 🔔 to be notified of new videos! I will continue to work hard to bring you delicious recipes and fun videos for you to get inspired and cook at home! 🌞 ASMR.